<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cre8ive &#187; Cre8tive Body Mind Spirit Emotions</title>
	<atom:link href="http://www.deborahredfern.com/tag/vision-quest/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.deborahredfern.com</link>
	<description>Bringing Health to Life, Creatively</description>
	<lastBuildDate>Sat, 04 Feb 2012 07:07:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Receiving Messages</title>
		<link>http://www.deborahredfern.com/receiving-messages/</link>
		<comments>http://www.deborahredfern.com/receiving-messages/#comments</comments>
		<pubDate>Thu, 18 Oct 2007 02:57:35 +0000</pubDate>
		<dc:creator>Deborah Redfern</dc:creator>
				<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[animal totems]]></category>
		<category><![CDATA[jamie sams]]></category>
		<category><![CDATA[vision quest]]></category>

		<guid isPermaLink="false">http://deborahredfern.com/?p=51</guid>
		<description><![CDATA[A few years ago, I decided to do a vision quest. Although I wanted to do it, I wasn&#8217;t fully committed and part of me was resisting. On the day I set aside for the quest I woke up totally out of sorts. It was late winter &#8212; cold and drizzling outside. I decided not [...]<p><a href="http://www.deborahredfern.com/receiving-messages/">Receiving Messages</a> is a post from: <a href="http://www.deborahredfern.com">Copyright Deborah Redfern and Cre8ive 2011. All rights reserved.</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://get-clear.com/wp-content/uploads/2007/10/mpj026274100001.jpg"><span style="font-size: large; color: #0000a0; font-family: Viking;"><img style="margin: 0px 25px 0px 0px; border-width: 0px" src="http://get-clear.com/wp-content/uploads/2007/10/mpj026274100001-thumb.jpg" border="0" alt="Hawk" width="117" height="173" align="left" /></span></a><span style="font-size: large;"><span style="color: #0000a0;"><span style="font-family: Viking;">A</span> </span></span>few years ago, I decided to do a vision quest. Although I wanted to do it, I wasn&#8217;t fully committed and part of me was resisting. On the day I set aside for the quest I woke up totally out of sorts. It was late winter &#8212; cold and drizzling outside. I decided not to do it that day. Relieved to be off the hook, I made a  cup of tea and settled in to watch the birds in the garden.</p>
<p>My eye caught an unusual shape in the apple trees close to our house. It was a hawk. In the seven years we&#8217;d lived in this house, I had never seen a hawk in the garden. In fact, it was the first time I&#8217;d ever seen one up close. The hawk was intent on catching one of the chickadees that came to visit the bird feeder on our deck.</p>
<p>It swooped from branch to branch while the chickadees stayed just out of reach. After almost a half an hour of this dodging game, the little birds flew off into the woods and the hawk went in pursuit. It was such an unusual sight that I thought it must be a big sign for me and I decided to go ahead with my vision quest.</p>
<p>By the time I got everything I needed together, the sky was clear blue and the sun was shining. The snow that was still on the ground was sparkling. It turned out to be a splendid day to spend outdoors in an extended meditation. As I went into my quest space with my drum, the hawk returned to the apple tree. He stayed for a few moments and then flew away, and I never saw it in our garden again. I felt he was checking up on me to see if I had listened to his message! Just as I was finishing my quest I had another bird visitation; three ravens flew overhead, croaking loudly. Where we live Ravens sightings are rare, and I finished my quest feeling very fortunate for the double blessing.</p>
<p>A few days later, I was thumbing through my notebook and found an animal totem reading I had done about six months earlier. Using my <strong><em>Medicine Cards </em></strong>by Jamie Sams and David Carson,<em> </em>I had done the nine power animal reading that gives a person the animal helpers they have with them for this lifetime.</p>
<p>The first card I got for this reading was the Hawk. According to the Medicine Cards, Hawk is a messenger, telling us to be aware of the signals we receive. The second card I drew was the Raven. Raven carries the medicine of magic that signals a change of consciousness of some kind. I was in awe because I had totally forgotten about this reading I had done. It made the messages I received while on my quest all the more poignant.</p>
<p><em>excerpted from <span style="color: #0000ff;">Odyssey of the Heart: Paths to Wholeness through Feng Shui</span> by Deborah Redfern. Available at <a href="http://www.estel.ca">www.estel.ca</a></em></p>
<p><em>© Deborah Redfern, 2007. All rights reserved.</em></p>
<p><a href="http://www.deborahredfern.com/receiving-messages/">Receiving Messages</a> is a post from: <a href="http://www.deborahredfern.com">Copyright Deborah Redfern and Cre8ive 2011. All rights reserved.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.deborahredfern.com/receiving-messages/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

