Have you ever visited a different city or town and loved it so much you decided to go back again to recapture that memory — only to be disappointed? More often than not return visits are disappointing because each time is a totally different experience. Every place has its own vibration – the energy and ‘feel’ of a place. Even different neighbourhoods in the same city have a unique vibration (so staying at a different...

Negative core beliefs: we all have them. Just try feeling good about yourself and see what happens. I’m serious. Tell yourself how wonderful, brilliant, successful and talented you are. You might be familiar with writing affirmations. So, write an affirmation, making it as bold and ‘out-there’ as you can, and write it down. Fill a whole sheet a paper with your affirmation.  For example, “I, Deborah Redfern am a famous...

I don’t watch television - haven’t for years, so I don’t see the Oprah television show.  So in joining Eckart Tolle and A New Earth webinar, it was to hear Ekhart and not Oprah. Clearly I’ve been missing out because she said something I thought was profound on the first chapter segment (and has every week since). That first night she was sharing her concern that she couldn’t have a book as spiritually deep...