I am intrigued by this form of body activity called Nia. I would like to find out more about it. Do you know if there is a practicioner who teaches it or conducts sessions in Seattle?
Minnie Kansman
December 14, 2010 at 7:05 am
Beautiful poster Deborah.. May your classes be filled to overflowing with joyous students!
My Goodnesss, yes! The founders and headquarters for Nia are in Seattle. Just check on http://www.nianow.com. And, there are teachers worldwide for anyone else reading this and wondering the same question.
Feng Shui Soulutions – Your 30 Day Feng Shui Life Makeover
Healing with Feng Shui and Colour
Get Nia Routines
You can get Nia routines to practice at home, AND a 40% discount for shopping on my Nia page:
http://www.nianow.com/deborah-redfern
Odyssey of the Heart: Paths to Wholeness through Feng Shui
Reviews
I loved the class and definitely want to continue. The timing worked well for me and I found your instructions to be clear. It was particularly helpful to know that I could adapt the movements to my fitness level and I appreciated your support in giving people permission to do what they wanted if a particular move was too difficult.
~ Pam
I have always wanted to exercise on a regular basis, but have found many types of programs are either too hard on my body (especially my knees) or move too quickly with too many complicated steps. I love to dance, and have found the NIA classes to satisfy my enjoyment and still give me a good workout without stressing my body. Rita H.
Dancing with Energy: 9 Steps to Manifesting your Soul’s Desires with Feng Shui
I am intrigued by this form of body activity called Nia. I would like to find out more about it. Do you know if there is a practicioner who teaches it or conducts sessions in Seattle?
Beautiful poster Deborah.. May your classes be filled to overflowing with joyous students!
Hi Vicki!
My Goodnesss, yes! The founders and headquarters for Nia are in Seattle. Just check on http://www.nianow.com. And, there are teachers worldwide for anyone else reading this and wondering the same question.
Deborah
having healthy body in a good posture represents a very good life. keep it up!