The next session of the Nia 50+ class at Monterey Center this Thursday, March 17 at 1:00 p.m. It’s what I always wanted to do, to show the laughter, the fun the joy of dance.” ~Martha...

Navigating the Sacred Wheel with Drum and Dance Until March 31, get $100 off registration price for this unique 4 day workshop. For complete details see Sacred Travelers: Navigating the Sacred Wheel with Drum and Dance.   Join us on...

Debbie Rosas leads a Nia Flash Dance Group in Portland Oregan. Looking at this video I was struck by the smiles and glowing faces of the dancers. I can’t believe I’ve taken this on as my own work! I feel so incredibly blessesd. I must now do my happy dance – are you with...

Dance your bliss! Make a sacred drum! Learn how to live inside the evolving Sacred Wheel of life – the Medicine Wheel. I am so excited and honoured to present my first workshop in Nia dance, and to be working with my good friend Neshi Lokotz who teaches drum making. Neshi and I trained together in Feng Shui and have supported each other’s work as it has evolved. My interest has moved to personal feng shui: if our bodies are the...

I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one’s being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the...